Name: Go with the FLOW on the Shannon -Heath & Wellness Area – Yoga Classes
Start: 2022-07-23T10:00:00+01:00
End: 2022-07-23T16:00:00+01:00
Location: Banagher Park

Jul 22nd – Jul 24th

This event has passed.

Go with the FLOW on the Shannon -Heath & Wellness Area – Yoga Classes

July 23 @ 10:00 - 16:00

| Free

Enjoy our NEW Health & Wellbeing Area for 2022.. Go with the FLOW on the Shannon

Location: Go with the FlOW marquee, Banagher Park.

Details: A range of yoga classes held throughout the weekend to cater for all abilities and experience.

Saturday

10.00am -11.30- Morning Yoga Flow suitable for all

12.00 – Guided 30 min Meditation (Teen/Adult)

1.00pm- Dynamic Yoga for strength and flexibility (all ages and ability)

2.15pm- Yoga Nidra for deep relaxation (Teen /Adult)

3pm – Afternoon Yoga Flow with Tai Chi (all ages and ability)

Incorporate your yoga class of choice with a swim in the outdoor pool and a trip to the sauna for ultimate relaxation and wellbeing!

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