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DTSTART;TZID=Europe/Dublin:20230716T100000
DTEND;TZID=Europe/Dublin:20230716T100000
DTSTAMP:20260521T201436
CREATED:20230705T124711Z
LAST-MODIFIED:20230714T172615Z
UID:5662-1689501600-1689501600@thatbeatsbanagher.com
SUMMARY:Go with the FLOW on the Shannon - Yoga Tent
DESCRIPTION:Following the success of our Health & Wellbeing Area in 2022\, we’re thrilled to announce that it’s coming back!  Go with the FLOW  Banagher Park will be bigger and better for 2023!Retreat from the busyness of day-to-day life by dipping your toes into the Go with the Flow space of That Beats Banagher Festival. \nLocated alongside the swimming lido and park of the town\, the area is dedicated to promoting wellness and well-being for everyone – no experience required! \nCradled in the arms of the ancient River Shannon\, which brings its own medicinal healing powers\, the space will offer yoga classes\, alternative massage treatments\, meditation classes\, a cacao ceremony\, expressive dance\, and flower essence workshops. Take a deep breath and plunge into a haven of calm\, with a carefully curated programme featuring locally based healers and therapists to focus your mind and invigorate your vitality. \n\n\n\n\n\n\n\n\n\n\n\nSchedule: \n\n9.00 – 10.00 – Deborah Doherty \nSunrise Nourishment Yoga \nTrinityYoga with Debs & Mercury Mobile Sauna are offering a beautiful Sunrise Yoga class\, followed by a 30 minute Sauna & Dip experience on the banks of the river Shannon. Sunrise Yoga will be a holistic Nourishment class\, focusing mind\, heart & body. Beginning with a gentle yoga flow\, moving onto chi tapping to awaken our meridians\, Kundalini yoga & Breathwork to really get our energy levels lifted\, a Qigong flow to nourish mind\, heart & body\, before finishing with a deeply relaxing 3 centered meditation. This is Yoga for all\, and everybody is welcome and included to show up just as they are\, at any level. Then onto the Mercury Mobile Sauna with the lovely Grainne & Dmitry which will be available to you between 10am & 10.30 with optional outdoor dipping & swimming in the pool. \n€15pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment \n\n10.00 – 11:30 – Suzi Savanah Hogan\nRise and Shine Yoga\nWake the body up with gentle\, flowing movements. Suitable for all levels. Please bring a mat.\n\n€10:00pp\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n\n12:00 – 1:30 – Suzi Savanah Hogan\nFans Workshop\nA class on dancing with oriental silk fans. This is open to all abilities and ages and is free flowing\, loads of fun and very empowering for heart and soul.\n\n\n\n\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n3:00 – 4:30 – Suzi Savanah Hogan\nGentle Yoga Stretch with Sound Bath Guided Meditation\nBeautiful flowing class with meditation for all ages and all abilities. Based on Hatha Yoga and mindfulness meditation\, it is a lovely class for the first time yoga practictioner or the more dedicated yogi or anyone with an interest in yoga! SOUND BATH – A gentle meditation that then leads you into floating away on a sound bath of tibetan metal singing bowls that allow the mind and the body to go deep into a state of complete relaxation. A guided meditation will lead you out and back into the everyday world refreshed and restored.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n\n 5:00 – 6:30 – Deborah Doherty \nSunset Closing Yoga Sequence \nJoin us as we bid farewell to the Setting Sun and welcome in the Rising Moon with a fusion of Yoga Flow\, Moon Warrior poses\, Kundalini Breathwork\, Qigong and a Soul Vow Meditation Journey. All levels warmly welcomed and included. Bring: water\, your mat\, warm socks & a hoodie or blanket for the meditation. \n€10.00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment
URL:https://thatbeatsbanagher.com/event/go-with-the-flow-on-the-shannon-yoga-tent/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/07/Workshop-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T210000
DTEND;TZID=Europe/Dublin:20230715T223000
DTSTAMP:20260521T201436
CREATED:20230622T064821Z
LAST-MODIFIED:20230627T105656Z
UID:5538-1689454800-1689460200@thatbeatsbanagher.com
SUMMARY:Spectacular Fireworks Display
DESCRIPTION:To celebrate our 10th year we are delighted to announce the return of our Spectacular Fireworks Display over the River Shannon. \nLooking for a fun and exciting way to spend an evening with your family and friends? With a range of colors and shapes lighting up the night sky\, this is a show you won’t want to miss! Don’t forget to bring your camera to capture the memories. \n \nSo mark your calendars and join us at dusk on Saturday 15th July for a night of entertainment and celebration. This event is open to everyone and whilst admission is free donations to the That Beats Banagher Festival are welcomed. \n 
URL:https://thatbeatsbanagher.com/event/spectacular-fireworks-display/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Fireworks
ATTACH;FMTTYPE=image/jpeg:https://thatbeatsbanagher.com/wp-content/uploads/2023/06/2016-05-13-That-Beats-Banagher-5709.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T140000
DTEND;TZID=Europe/Dublin:20230715T170000
DTSTAMP:20260521T201436
CREATED:20230406T144710Z
LAST-MODIFIED:20230714T172811Z
UID:5315-1689429600-1689440400@thatbeatsbanagher.com
SUMMARY:SUP - Stand Up Paddle Boarding
DESCRIPTION:Stand Up Paddle Boarding \nHave you wanted to try Stand Up Paddle Boarding\, here is your chance. Mid Ireland Adventure is hosting a splash and dash SUP taster on Saturday 15th July. We supply\, buoyancy aids\, and helmets\, You bring togs\, towel\, and a YOUR sense of Adventure! \nLocation: Banagher Marina. \nAge: 12+ \nCost €10 per person \nBooking times: \nSession 1. 2pm – 3pm. \nSession 2 3pm – 4pm \nSession 3 4pm – 5pm.
URL:https://thatbeatsbanagher.com/event/sup-stand-up-paddle-boarding-2/
LOCATION:Banagher Marina
CATEGORIES:Water Sports,Workshop
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/04/SUP.png
ORGANIZER;CN="Midland Adventure":MAILTO:info@midirelandadventure.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T130000
DTEND;TZID=Europe/Dublin:20230715T173000
DTSTAMP:20260521T201436
CREATED:20230621T182929Z
LAST-MODIFIED:20230714T172850Z
UID:5501-1689426000-1689442200@thatbeatsbanagher.com
SUMMARY:Shannon Valley Genetic Genealogy Conference
DESCRIPTION:Introducing the Shannon Valley Genetic Genealogy Conference at the That Beats Banagher Festival! We are delighted to have you join us for this exciting event focused on exploring the rich heritage and DNA connections in Ireland\, the Midlands\, Ireland’s Hidden Heartland\, and the Shannon Valley Region. \nThe Shannon Valley includes communities in West Offaly\, East Galway\, and North Tipperary \n \nConference Schedule\nTime: 13:00 – 17:30 \nVenue: Crank House Venue\, Banagher\, Co. Offaly. R42 DE61 \n13:00 – 13:45: Genetic Genealogy Ireland (Speaker: Gerard Corcoran)\n13:45 – 14:30: Genetic Genealogy Midlands (Speaker: Paul Conroy)\n14:30 – 15:15: Genetic Genealogy Connacht (Speaker: Martin Curley)\n15:15 – 15:30: Break\n15:30 – 16:00: Genetic Genealogy\, Munster Clare (Speaker: Paddy Waldron)\n16:00 – 16:30 Genetic Genealogy Munster\, Cork (Speaker Anne-Marie Coughlan)\n16:30 – 17:00: Genetic Genealogy Ulster (Speaker: Martin McDowell)\n17:00 – 17:30: Panel Discussion All Speakers \nSpeakers Profiles \nGerard Corcoran (GC): Genetic Genealogy Ireland \nIEEE\, ISHG\, MGSI\, ISOGG \nGerard Corcoran is a passionate advocate of genetic genealogy and the founder of ISOGG Ireland. With a background as a senior executive in global technology. Gerard brings his expertise on the internet and AI to the field of genetic genealogy. He has extensively tested his own DNA with various companies and actively participates in genetic genealogy projects and discussion groups. Gerard’s dedication to Irish genealogy and his involvement in ISOGG Ireland make him a valuable contributor to the field of genetic genealogy. \nPaul Conroy (PC): Genetic Genealogy Midlands\nISOGG\nPaul Conroy is a co-founder and director of Full Genomes Corporation\, a ground-breaking company specializing in direct-to-consumer\, next-generation sequencing of the complete Y chromosome. With a background in IT consulting\, he has provided strategic advice to top law firms and financial institutions\, showcasing his expertise in IT solutions and interoperability. Paul is actively involved in online communities related to genetic genealogy and personal health-related genetic testing\, where he shares his knowledge and insights. His contributions to numerous online communities and projects reflect his commitment to advancing the field and empowering individuals to explore their genetic information. \nMartin Curley (MC): Genetic Genealogy Connacht\nISOGG \nMartin Curley has worked full-time in genealogy and local history research since 2013. A native of east Galway he has lived in New York and Liverpool and there met many whose roots were deep in Ireland. Returning to live in Mountbellew\, Co Galway he has worked in schools and community groups delivering workshops\, presentations\, and Conferences on aspects of local history and genealogy. He has written articles for local papers and journals including on his research into the Galway origins of Joe Biden and Tom Brady. His work on DNA has resulted in a flourishing Facebook presence through his work on researching and reaching out to DNA matches with groups ranging from East Galway Genealogy to Ballygar DNA and pages of local interest such as the Tuam / Mountbellew/ Loughrea Orphan Girls who left from 1848-53 sent from local workhouses to Australia and Canada. He works with individuals and families in researching their connections\, analysing DNA matches\, and arranging genealogical tours of their ancestral homeplaces.  \nPaddy Waldron (PW): Genetic Genealogy Munster\, Clare\nMA\, MLitt\, PhD\, ISOGG\nPaddy Waldron is a highly accomplished genealogist with extensive qualifications and experience in the field. He is actively involved in numerous genealogical societies and organizations in Ireland including the Clare Roots Society. Paddy’s interest in genetic genealogy led him to explore the application of DNA data in drawing genealogical inferences. He has given insightful presentations at the Genetic Genealogy Ireland conference and actively contributes to genetic genealogy projects\, including co-administering the Clare Roots project. \n(AMC): Genetic Genealogy Munster\, Cork\nAnn Marie is a professional genealogist living in Ireland\, experienced in education and management consultancy. She is the admin for the Cork-Ireland DNA Project and her Surname Projects include the Coughlan Surname Project hosted on Family Tree DNA. Ann Marie is a Fellow of Cork Genealogical Society. \n  \nMartin McDowell (MMD): Genetic Genealogy Northern Ireland and Ulster\nMartin McDowell is a knowledgeable speaker with a background in history and education. His passion for genealogy was rekindled after his first DNA test\, and he now actively promotes DNA testing as the education and development officer of the North of Ireland Family History Society. As a member of ISOGG Ireland\, Martin contributes to the advancement of genetic genealogy research in the region. He will be presenting the fascinating findings of the Ballycarry and Islandmagee DNA Projects at SVGGC\, showcasing his expertise in the field.
URL:https://thatbeatsbanagher.com/event/shannon-valley-genetic-genealogy-conference/
LOCATION:Crank House\, Banagher\, Ireland
CATEGORIES:Conference
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/06/Shannon-Valley.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T120000
DTEND;TZID=Europe/Dublin:20230715T150000
DTSTAMP:20260521T201436
CREATED:20230613T151620Z
LAST-MODIFIED:20230714T172952Z
UID:5381-1689422400-1689433200@thatbeatsbanagher.com
SUMMARY:Canoeing
DESCRIPTION:Join us on the bank of the river Shannon for an opportunity to try canoeing with Birr Outdoor Education Centre. We have three fun-filled sessions on Saturday 15th July. These sessions are open to anyone over the age of 6 and beyond so you are guaranteed 45 mins of great fun! \n* you must be able to swim. \nLocation: Banagher Swimming Pool \nCost: €10:00pp payable on the day \nBooking Times: \nSession 1 – 12:00 – 1:00 \nSession 2 – 1:00 – 2:00 \nSession 3 2:00 – 3:00 \n(45 mins in the water\, 15mins preparation) \nBooking Essential
URL:https://thatbeatsbanagher.com/event/canoeing/
LOCATION:Banagher Swimming Pool\, Banagher\, Ireland
CATEGORIES:Water Sports,Wellness
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T113000
DTEND;TZID=Europe/Dublin:20230715T150000
DTSTAMP:20260521T201436
CREATED:20230406T151944Z
LAST-MODIFIED:20230714T173043Z
UID:5328-1689420600-1689433200@thatbeatsbanagher.com
SUMMARY:Art & Crafts with Claire Guinan
DESCRIPTION:Explore your creative side in our art and craft classes. Your little artists will decorate and make a selection of paper crafts. Suitable for children between 4-7 and 8-11. Classes will be held on both Saturday and Sunday from 11:30 -12:30 (ages 4 – 7) and 2:00-3:00 (ages 8- 11) \nLocation: TBC \nCost: €5:00pp \nBooking is essential
URL:https://thatbeatsbanagher.com/event/art-crafts-with-claire-guinan-5/
LOCATION:Banagher\, Banagher\, Ireland
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T110000
DTEND;TZID=Europe/Dublin:20230715T170000
DTSTAMP:20260521T201436
CREATED:20230406T152638Z
LAST-MODIFIED:20230406T152638Z
UID:5340-1689418800-1689440400@thatbeatsbanagher.com
SUMMARY:Straw Weaving Demo with Padraig Larkin
DESCRIPTION:Enjoy watching Padraig Larkin using ancient Irish straw-making techniques to make baskets and other items of interest. The demo will be free and available for everyone to view.
URL:https://thatbeatsbanagher.com/event/straw-weaving-demo-with-padraig-larkin-3/
LOCATION:Banagher\, Banagher\, Ireland
CATEGORIES:Demonstration
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T110000
DTEND;TZID=Europe/Dublin:20230715T133000
DTSTAMP:20260521T201436
CREATED:20230710T102606Z
LAST-MODIFIED:20230710T102712Z
UID:6047-1689418800-1689427800@thatbeatsbanagher.com
SUMMARY:Sunrise Social Midlands
DESCRIPTION:The Sunrise Social Midlands is a community in association with Caroline McKenna from @acountydownunder. There are over 50 of these communities worldwide\, developed with the primary goal of bringing people together to ensure nobody feels alone. The aim of the group (which meets on a regular basis) is to bring like-minded people together for walks\, swims\, coffee\, sunrises\, sunsets\, and more.\nPeople can join the Sunrise Social Midlands at the benches in front of the Banagher swimming pool at 11.00 am on Saturday 15th July.\nThe group will go for a stroll\, and a dip in the pool\, and of course make time for a coffee and a chat at the Martello coffee Dock afterwards!\nFollow @sunrisesocialmidlandsire to get up-to-date info on some of the other great activities coming up\, like kayaking\, horse trekking\, and yoga.\nIt’s a great way to kick off your weekend\, meet like-minded individuals\, and most importantly have a good laugh!
URL:https://thatbeatsbanagher.com/event/sunrise-social-midlands/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Festival,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T100000
DTEND;TZID=Europe/Dublin:20230715T210000
DTSTAMP:20260521T201436
CREATED:20230705T141359Z
LAST-MODIFIED:20230714T173149Z
UID:5863-1689415200-1689454800@thatbeatsbanagher.com
SUMMARY:Go with the FLOW on the Shannon - Nature's Way
DESCRIPTION:Retreat from the busyness of day to day life by dipping your toes into the Go with the Flow space of That Beats Banagher Festival. \nLocated alongside the swimming lido and park of the town\, the area is dedicated to promoting wellness and wellbeing for everyone – no experience required! \nCradled in the arms of the ancient River Shannon\, which brings its own medicinal healing powers\, the space will offer yoga classes\, alternative massage treatments\, meditation classes\, a cacao ceremony\, expressive dance and flower essence workshops. Take a deep breath and plunge into a haven of calm\, with a carefully curated programme featuring locally based healers and therapists to focus your mind and invigorate your vitality. \nNature’s Way \nWith the aim of promoting mindfulness and positivity through the healing power of nature\, the workshops and classes of this space are designed to rejuvenate your body from top to bottom\, encouraging you to relax\, rewind\, and harmonise your inner being through self-expression. \nSchedule: \n\n10.00 am – 11:00am Lynne Gallagher\nMeditation\nMy practice is aligned with nature\, working closely with the spirits of the land\, water\, and sky\, utilising the practices our ancestors used 1000s of years ago. I work with the spirits of place to provide greater connection with our lived environment.\nCost €15.00\n\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n11:00 am – 1:00pm Michelle Nilson\nFlower Essence Workshop\nIn this workshop\, we will discuss the benefits of choosing flower essences for general well-being and spiritual support. You will learn how to choose essences and to create an intention for your very own 30ml dosage bottle. All supplies will be provided so just bring your curiosity and have fun making your own dosage bottle!\n\nCost €45.00\n\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n2:00pm – 3:00pm Lynne Gallagher\nMeditation\nMy practice is aligned with nature\, working closely with the spirits of the land\, water\, and sky\, utilising the practices our ancestors used 1000s of years ago. I work with the spirits of place to provide greater connection with our lived environment.\nCost €15.00\n\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n7:00pm – 8:30pm Sarah Jane\n\n\nEcstatic Dance Including Cacao Ceremony and Meditation Sarah Jane\n\nClass running from 7.00pm – 8.30pm\nEveryone is welcome to gather together and create an intentional space to allow people to flow freely in dance. Class begins with a sacred cacao ceremony Enjoy letting go and sharing heartfelt emotions through your body. No experience required.\n\n\nCost €15.00pp\n\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment
URL:https://thatbeatsbanagher.com/event/go-with-the-flow-on-the-shannon-mindfulness-space/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/07/Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T100000
DTEND;TZID=Europe/Dublin:20230715T180000
DTSTAMP:20260521T201436
CREATED:20230705T114159Z
LAST-MODIFIED:20230714T140208Z
UID:5726-1689415200-1689444000@thatbeatsbanagher.com
SUMMARY:Go with the FLOW on the Shannon - Mobile Sauna Unit on The Shannon
DESCRIPTION:Enjoy our Health & Wellbeing Area for 2023.. Go with the FLOW on the Shannon \nMobile Sauna  \nBuilt from medicinal larch trees to custom design\, Mercury sauna can comfortably accommodate over a dozen guests. With two tiers of seating for different heat preferences\, a triple-glazed window\, and a typical banya-style door portal\, the sauna is created to hold the heat. A labour of love\, Mercury Sauna was conceived on a dark winter evening 2022\, and born in Spring 2023. Mercury Sauna is run by Dmitry and Gráinne. Dmitry’s lifelong passion for high-quality steam emerged in Eastern Europe and was further nurtured in the Nordics. Gráinne brings the Irish dimension – 100% of the timber used was planted by her great-grandfather in the 1920’s in Co. Carlow. Whether your intention is to connect with friends\, meet new people\, heal your aches and pains\, or simply recharge your batteries\, the fire is lit\, and the heat awaits… \nDetails: Half hour time slots\, €10.00pp (please have cash with you) \nMax 12 per session \nBook below.
URL:https://thatbeatsbanagher.com/event/5726/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/07/Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T100000
DTEND;TZID=Europe/Dublin:20230715T170000
DTSTAMP:20260521T201436
CREATED:20230613T154229Z
LAST-MODIFIED:20230713T162002Z
UID:5400-1689415200-1689440400@thatbeatsbanagher.com
SUMMARY:Wool Spinning Demonstration
DESCRIPTION:Join Seamus Kirwan in preserving the old craft of hand-spinning wool on spinning wheels\, drop spindles or walking wheel! \nCome along and enjoy the demonstration. Seamus will bring several different styles of spinning wheels and drop spindles to the workshop so you will also have the opportunity to try these skills. \nDon’t miss out on this opportunity to learn more about this traditional craft and connect with the history of wool spinning.
URL:https://thatbeatsbanagher.com/event/wool-spinining-demonstration/
LOCATION:Barrack Yard\, Banagher\, Ireland
CATEGORIES:Demonstration,Exhibition
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/06/Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T100000
DTEND;TZID=Europe/Dublin:20230715T170000
DTSTAMP:20260521T201436
CREATED:20230406T145838Z
LAST-MODIFIED:20230714T173340Z
UID:5324-1689415200-1689440400@thatbeatsbanagher.com
SUMMARY:Go with the FLOW on the Shannon - Yoga Tent
DESCRIPTION:Following the success of our Health & Wellbeing Area in 2022\, we’re thrilled to announce that it’s coming back!  Go with the FLOW  Banagher Park will be bigger and better for 2023!Retreat from the busyness of day-to-day life by dipping your toes into the Go with the Flow space of That Beats Banagher Festival. \nLocated alongside the swimming lido and park of the town\, the area is dedicated to promoting wellness and well-being for everyone – no experience required! \nCradled in the arms of the ancient River Shannon\, which brings its own medicinal healing powers\, the space will offer yoga classes\, alternative massage treatments\, meditation classes\, a cacao ceremony\, expressive dance\, and flower essence workshops. Take a deep breath and plunge into a haven of calm\, with a carefully curated programme featuring locally based healers and therapists to focus your mind and invigorate your vitality. \n\n\n\n\n\n\n\n\n\n\n\nSchedule: \n9.00 am – 10.00 am – Nessa (The Space Above\, Birr)\nSlow Movement Yoga\nStart your day with a slow-movement yoga flow. This gentle flow class is inspired by nature and our surroundings. Suitable for all levels. Please bring a mat.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n10.00 – 10.30am – Linda Champ (Yoga Nidra)\nRestorative Yoga Nidra\nWind down with 30 minutes of Guided Yoga Nidra\, Conscious Sleep Meditation. Relax your body completely\, helping you to tap into restore and repair mode. Calm the mind and move into the present.\n\n€5:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n10.30 – 12.00 – Suzi Savanah Hogan\nYoga Classes\nYoga – Beautiful flowing class with meditation for all ages and all abilities. Based on Hatha Yoga and mindfulness meditation\, it is a lovely class for the first-time yoga practitioner or the more dedicated yogi\, or anyone with an interest in yoga! Please bring a mat.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n12.00 pm – 1.00 pm – Nessa (The Space Above\, Birr)\n\nYin and Yang Yoga\nA gentle yin and yang yoga class. Incorporating embodied movement and mindfulness. Suitable for all levels. Please bring a mat.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n\n1.00 pm – 1.30 pm – Linda Champ (Yoga Nidra)\nRestorative Yoga Nidra\nWind down with 30 minutes of Guided Yoga Nidra\, Conscious Sleep Meditation. Relax your body completely\, helping you to tap into restore and repair mode. Calm the mind and move into the present moment helping you to find direction. Stop the clock for this session\, and allow the world to continue buzzing while you just listen! Please bring a mat.\n€5:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n1.30 pm – 3.00 pm – Suzi Savanah Hogan\nYoga Classes\nYoga – Beautiful flowing class with meditation for all ages and all abilities. Based on Hatha Yoga and mindfulness meditation\, it is a lovely class for the first-time yoga practitioner or the more dedicated yogi\, or anyone with an interest in yoga! Please bring a mat.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n4.00-4.30 pm – Linda Champ (Yoga Nidra)\nRestorative Yoga Nidra\nWind down with 30 minutes of Guided Yoga Nidra\, Conscious Sleep Meditation. Relax your body completely\, helping you to tap into restore and repair mode. Calm the mind and move into the present moment helping you to find direction. Stop the clock for this session\, and allow the world to continue buzzing while you just listen! Please bring a mat.\n\n€5:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n4.30 pm – 6.00 pm – Suzi Savanah Hogan\nSound Bath\nSound bath with guided meditation. A great way to relax and unwind surrounded by the flowing waters of the River Shannon.\n\n€10:00pp Please book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\nCome and join us at Go with the FLOW Health and Wellness (Yoga Tent)\, Banagher Park for the ultimate relaxation and wellness weekend in 2023!
URL:https://thatbeatsbanagher.com/event/go-with-the-flow-on-the-shannon-heath-wellness-area-yoga-classes-2/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Wellness,Workshop
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/07/Workshop-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230715T100000
DTEND;TZID=Europe/Dublin:20230715T150000
DTSTAMP:20260521T201436
CREATED:20230406T150052Z
LAST-MODIFIED:20230714T173529Z
UID:5326-1689415200-1689433200@thatbeatsbanagher.com
SUMMARY:Go with the FLOW on the Shannon - Therapy Tent
DESCRIPTION:Following the success of our Health & Wellbeing Area in 2022\, we’re thrilled to announce that it’s coming back!  Go with the FLOW  Banagher Park will be bigger and better for 2023! \nRetreat from the busyness of day-to-day life by dipping your toes into the Go with the Flow space of That Beats Banagher Festival. \nLocated alongside the swimming lido and park of the town\, the area is dedicated to promoting wellness and well-being for everyone – no experience required! \nCradled in the arms of the ancient River Shannon\, which brings its own medicinal healing powers\, the space will offer yoga classes\, alternative massage treatments\, meditation classes\, a cacao ceremony\, expressive dance\, and flower essence workshops. Take a deep breath and plunge into a haven of calm\, with a carefully curated programme featuring locally based healers and therapists to focus your mind and invigorate your vitality. \nSchedule: \n\n10.00 am – 5.00 pm (Suzanne Delahunt)\nCranio Sacral \nCranioSacral Therapy is a light touch manual therapy technique that releases tensions in the body and central nervous encouraging the body to relax\, self-correct and come into balance. It addresses a wide range of conditions in babies\, children\, teens\, and adults including pain\, stress\, and discomfort.\n(50min slots)\nCost €50.00\n\nPlease book below or come along on the day\n*limited availability on the day so please book to avoid disappointment\n\n\n12:00 am – 1:00 pm Lynne Gallagher\nShamanic Healing \nThis practice is aligned with nature\, working closely with the spirits of the land\, water\, and sky\, utilising the practices our ancestors used 1000s of years ago. Lynn works with the spirits of place to provide a greater connection with our lived environment.\n\nCost €50.00\n\nPlease book below or come along on the day (Adults only)\n*limited availability on the day so please book to avoid disappointment\n\n\n\n3:30pm – 4:20pm\nLomi Lomi Massage\nPhysical benefits of massage include: Improved circulation\, Decreased muscle stiffness\, Decreased joint inflammation\, better quality of sleep\, Quicker recovery between workouts\, Improved flexibility\, Less pain\, and soreness\, and Strengthened immune response.\n\nCost €50.00\n\nPlease book below or come along on the day (Adults only)\n*limited availability on the day so please book to avoid disappointment\n\n\n\nCome and join us at Go with the FLOW Health and Wellness (Therapy Tent)\, Banagher Park for the ultimate relaxation and wellness weekend in 2023!
URL:https://thatbeatsbanagher.com/event/go-with-the-flow-on-the-shannon-heath-wellness-area-yoga-classes-3/
LOCATION:Banagher Park\, Banagher\, Ireland
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2023/07/9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230714T210000
DTEND;TZID=Europe/Dublin:20230714T230000
DTSTAMP:20260521T201436
CREATED:20230406T154345Z
LAST-MODIFIED:20240708T161117Z
UID:5349-1689368400-1689375600@thatbeatsbanagher.com
SUMMARY:Martello Movie Nights
DESCRIPTION:Join us for a free outdoor movie screening for kids aged 10-12 at Martello Coffee Dock on Friday night 14th of  July. Bring a blanket or chair and settle in for a fun night under the stars (exact time to be confirmed based on weather and darkness). Martello Coffee will be providing complimentary drinks\, popcorn\, and lollipops for the kids\, so don’t forget to bring your little ones along. This event promises to be a memorable experience for the whole family! \nFree Event
URL:https://thatbeatsbanagher.com/event/martello-movie-nights-2/
LOCATION:Banagher Park\, Banagher\, Ireland
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/3.png
ORGANIZER;CN="Daragh Kelly":MAILTO:daragh.kelly@hotmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20230416T110000
DTEND;TZID=Europe/Dublin:20230416T170000
DTSTAMP:20260521T201436
CREATED:20230406T152911Z
LAST-MODIFIED:20230406T164747Z
UID:5342-1681642800-1681664400@thatbeatsbanagher.com
SUMMARY:Straw Weaving Demo with Padraig Larkin
DESCRIPTION:Enjoy watching Padraig Larkin using ancient Irish straw-making techniques to make baskets and other items of interest. The demo will be free and available for everyone to view.
URL:https://thatbeatsbanagher.com/event/straw-weaving-demo-with-padraig-larkin-4/
LOCATION:Banagher\, Banagher\, Ireland
CATEGORIES:Demonstration
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20220724T140000
DTEND;TZID=Europe/Dublin:20220724T153000
DTSTAMP:20260521T201436
CREATED:20220712T142147Z
LAST-MODIFIED:20220714T134715Z
UID:4175-1658671200-1658676600@thatbeatsbanagher.com
SUMMARY:Book Launch
DESCRIPTION:Mary Madden will talk about her journey as a writer and her two Irish novels: Celia’s Promise and The Man on the Bus. \nThe children’s author\, Lynn Coughlan will discuss self-publishing in relation to Fairy Wonderland of Rhymes.
URL:https://thatbeatsbanagher.com/event/book-launch/
LOCATION:Long Room\, Crank House\, Banagher\, Ireland
CATEGORIES:Book Launch
ATTACH;FMTTYPE=image/png:https://thatbeatsbanagher.com/wp-content/uploads/2022/07/16.png
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END:VCALENDAR