Following the success of our Health & Wellbeing Area in 2022, we’re thrilled to announce that it’s coming back! Go with the FLOW Banagher Park will be bigger and better for 2023!
Retreat from the busyness of day-to-day life by dipping your toes into the Go with the Flow space of That Beats Banagher Festival.
Located alongside the swimming lido and park of the town, the area is dedicated to promoting wellness and well-being for everyone – no experience required!
Cradled in the arms of the ancient River Shannon, which brings its own medicinal healing powers, the space will offer yoga classes, alternative massage treatments, meditation classes, a cacao ceremony, expressive dance, and flower essence workshops. Take a deep breath and plunge into a haven of calm, with a carefully curated programme featuring locally based healers and therapists to focus your mind and invigorate your vitality.
Schedule:
10.00 am – 5.00 pm (Suzanne Delahunt)
Cranio Sacral
CranioSacral Therapy is a light touch manual therapy technique that releases tensions in the body and central nervous encouraging the body to relax, self-correct and come into balance. It addresses a wide range of conditions in babies, children, teens, and adults including pain, stress, and discomfort.
(50min slots)
Cost €50.00
Please book below or come along on the day
*limited availability on the day so please book to avoid disappointment
12:00 am – 1:00 pm Lynne Gallagher
Shamanic Healing
This practice is aligned with nature, working closely with the spirits of the land, water, and sky, utilising the practices our ancestors used 1000s of years ago. Lynn works with the spirits of place to provide a greater connection with our lived environment.
Cost €50.00
Please book below or come along on the day (Adults only)
*limited availability on the day so please book to avoid disappointment
3:30pm – 4:20pm
Lomi Lomi Massage
Physical benefits of massage include: Improved circulation, Decreased muscle stiffness, Decreased joint inflammation, better quality of sleep, Quicker recovery between workouts, Improved flexibility, Less pain, and soreness, and Strengthened immune response.
Cost €50.00
Please book below or come along on the day (Adults only)
*limited availability on the day so please book to avoid disappointment
Come and join us at Go with the FLOW Health and Wellness (Therapy Tent), Banagher Park for the ultimate relaxation and wellness weekend in 2023!
